Categories Physiotherapy

4 Things to Avoid with Cervical Spondylosis

IntroductionCervical spondylosis is a common age-related condition that affects the joints and discs in your neck. While many people with cervical spondylosis may experience mild discomfort, certain activities can exacerbate symptoms, making the pain more intense. If you’ve been diagnosed with cervical spondylosis or are suffering from neck…

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